hormone replacement therapy عربي Thyroid Stress, Belly Fat, Adrenal Fatigue & Menopause Hormone Workshop by Dr. Sean Patterson 1 of 4

Free Book- www.DrSean.info. This was a live presentation on "thyroid stress" "belly fat" "adrenal fatigue" and "Weight Loss". Dr. Patterson also speaks about newly revealed information about The Endocrine System and the Body's Fascial Electrical System. (Get Your Free Report For A Limited Time: www.SecretHormoneReport.com).Some time back, a Harvard physiologist discovered that our brains are genetically hard-wired to protect us from bodily harm. This response actually corresponds to an area of our brain called the hypothalamus, which—when stimulated—initiates a sequence of events that prepare our bodies for either fighting or escaping. The same is true when we experience excessive stress, whether from internal worry or external circumstance.

We were all bestowed with two adrenal glands, both of which sit atop of our Kidneys. These glands' primary role is to help us adapt to (and survive) stressful events; especially life-threatening events. Taking their cues from the pituitary gland, located in the brain, the adrenals know that when our brains signal an imminent threat, our fight-or-flight response takes over. But the brain can have a hard time differentiating real vs. perceived danger, initiating this response when we least expect it. An example? Have you ever been the passenger in a car when it appeared the car you were riding in was about to be hit by another car? What does your right foot do? Does it automatically act as if it were on the brake pedal itself? Does your body tense up? If the brain thinks danger is coming, it spins into fight-or-flight mode. Your foot is supposedly fighting what may come next, while your body is preparing for the worst.




Here are a few of the physical changes that occur when the fight-or-flight response is triggered.

• Blood pressure elevates
• Stress hormones such as epinephrine, adrenaline and cortisol are released
• Blood sugar goes up, triggering belly fat, which has a direct relationship to the amount of stress hormones that circulate through your body during times of stress
• Since your body is now in survival mode, it doesn't really care about digesting the sandwich you just ate, and blood is now directed away from your gut and redirected to the muscles and bloodstream.




There are other kinds of dangers that will trigger fight-or-flight as well. Dangers unconsciously triggered in the brain are:

• Low blood sugar triggered by processed, high glycemic foods
• Emotional upset or rage from people crossing your unspoken boundaries
• Physical dangers like cell phone waves, toxins in the environment and sensitivities to chemicals in your food.

Because of our fast-paced lifestyle and culture, our brains perceive danger more often than we realize, putting us in a constant state of low level fight-or-flight (LLFF). But the biggest offender is HURRY. Rushing through meals, cramming more and more and more into a day, never-ending sports and activities in which families feel compelled to participate -- simply spoken, HURRY is killing us. It results in weight gain as well as a host of other health problems.
The health care industry is constantly trying to come up with slick solutions for our weight and health problems, while Americans are getting fatter, sicker and more worn out than ever. But the solution is not more diet books and pills. It's putting a halt to LLFF. The solution is to stop hurrying and worrying and start recovering.

Your body's inability to calm down and recover can be the demise of your health, wreaking havoc on your metabolism. This is a very important concept to grasp. Once you do, your goal should be to stop hurrying through life, creating time for food, family, reflection and relaxation.

hormone replacement therapy عربي Thyroid Stress, Belly Fat, Adrenal Fatigue & Menopause Hormone Workshop by Dr. Sean Patterson 1 of 4
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