spin class app android How to get Sexy Arms w/ Trainer Cat Kom. Think Bench Dips! How to do a Triceps Dip. We'll show you!

Cat Kom and Bethany show you proper form and different variations for the bench triceps dip.

If you want AWESOME fat torching, full-body sculpting Spinning® and TRX® workouts that you can do where ever and when ever you want, visit http://www.studiosweatondemand.com/ now!

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spin class app android How to get Sexy Arms w/ Trainer Cat Kom. Think Bench Dips! How to do a Triceps Dip. We'll show you!
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Sports	Upload TimePublished on 31 Oct 2014

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